Your mind is always on — and it’s pulling you away from yourself.
Becoming Her.
When your mind is always “on”, it becomes harder to tune into what’s actually true for you — and over time, something starts to fade.
Your energy. Your spark. Your sense of aliveness.
Becoming Her is a six-week circle to help you slow down, reconnect with yourself, feel clearer and more like you again.
Small group · Maximum 8 women
For many women, there comes a point — often in midlife — when something begins to shift inside.
You’ve spent years being capable, responsible, and holding a lot for the people around you.
But somewhere beneath all of that, a quieter question begins to emerge:
“Is there more life in me than the life I’m currently living?”
Becoming Her is a space for women who are ready to listen to that question.
You’ve been holding a lot for a long time.
From the outside it may look like you’re managing everything.
Your work.
Your responsibilities.
Your relationships.
Your life.
But inside it can feel like there are too many tabs open in your mind.
Always thinking.
Always carrying something.
Always trying to keep things moving.
And somewhere along the way, you may have lost a bit of your spark.
Not because you’re incapable.
Not because you’re doing life wrong.
But because you’ve been holding a lot for a long time.
You might recognise yourself here…
• You open your laptop and instantly feel overwhelmed.
• You spend an entire day working but nothing meaningful moves forward.
• You see other women moving ahead and quietly wonder “Why does this feel harder for me?”
• You’ve done the personal development.
• You understand your patterns.
• You know what you should be doing.
But when life gets busy or pressure builds, you find yourself back in the same loops.
Not because you lack awareness.
Because your system is overloaded.
Nothing about you is broken.
Sometimes what we need isn’t more knowledge, advice or another strategy.
What we need is space.
Space to slow down.
Space to breathe.
Space to hear ourselves again.
Because when life gets quieter, something important happens.
Our own inner guidance becomes easier to hear.
The next steps start to feel obvious.
Becoming Her.
Becoming Her is designed to create that space.
Not another programme to complete.
Not another set of practices to keep up with.
Just a supportive circle where you can pause, reconnect with yourself, and let your next chapter unfold naturally.
A place where women who have been holding a lot for a long time can finally put some of that weight down.
Where you can:
Slow down
Find some inner calm
Reconnect with yourself
Feel more at home in who you are
And when that happens, something powerful begins to return.
Your energy.
Your clarity.
Your excitement about life.
A space to come back to yourself.
Becoming Her is a small, intimate circle of women who meet weekly to slow down, reflect, and reconnect with themselves.
This isn’t about pushing harder or adding more to your already full plate.
It’s about creating the conditions where real change can begin.
Inside the space we gently move from:
Overthinking → reconnection
Pressure → spaciousness
Holding everything alone → shared understanding
Inside the space we explore:
• somatic practices to settle the nervous system
• intuitive tools for accessing inner guidance
• ways to find more ease, flow and alignment
• practical tools to help you stay grounded and navigate whatever life brings
• reflective prompts and conversations
• creative practices such as tarot, breathwork and visualisation
This is also a space where you can be real about the challenges life brings — without needing to hold it all together or pretend you’re fine.
We listen, support one another, and meet whatever arises with honesty, compassion and perspective.
This isn’t a therapy space. Instead, it’s a place to reconnect with yourself, recognise when old patterns arise, and find steadiness as you move through them.
There’s no pressure to perform or “get it right”.
No homework.
No content overload.
Just a space to pause, feel what’s true for you, and grow from within.
What’s included.
(60–90 minutes)
Sometimes what we need most is space to reconnect with ourselves.
What begins to change.
When women have the space to slow down and reconnect with themselves, something important happens.
They begin to feel lighter.
They accept themselves more.
They trust themselves again.
They stop pushing so hard.
They begin making decisions from what feels true for them.
My intention for this space is simple:
That you leave feeling more like yourself again.
Clearer.
Stronger.
More resourced.
More confident.
And perhaps more excited about life again.
This space is for you if…
• You’re a woman in your 40s +
• You’ve spent years holding a lot in your life or business
• You’re self-aware but still feel stuck in certain loops
• You know there’s more life in you than the life you’re currently living
• You want a space to reconnect with yourself and shape your next chapter consciously
This space may not be for you if…
• You want strategy or productivity advice
• You’re looking for quick fixes
• You don’t feel ready to slow down and reflect
The Details.
This first round will be an intentionally small founding circle so every woman has space to be seen and heard.
- 6 weeks (not including public holidays)
- Monday evenings 7.30-9.00 pm – UK time (find your time zone here)
- Meet on Zoom
- Begins 30th March
- Maximum 8 women.
Founding price: £222
(Future circles will be £297.)
As one of the founding women, you’ll also help shape the rhythm of this space as it grows.
Women who join this first circle will also receive priority access to the deeper three-month container that follows.
Got any questions? Book a quick call.
Your next step.
If something inside you is saying “I need this kind of space right now,” you’re very welcome here.
You can simply join the circle using the button above.
If you’d prefer to talk it through first, you’re also welcome to book a short call. We can explore where you are right now and whether this space feels like the right support for you.
Love,
Cathy x