Transformation is a dance, not a straight line

Transformation is a dance, not a straight line

In this video (10 mins) I’m talking about how the transformational process is a bit more like a dance than a linear path. We tend to cha-cha through life, taking two steps forward, one back, to the sides and forward again, and it’s the meaning we give to the...
Burnout: a shameful weakness or a powerful upgrade?

Burnout: a shameful weakness or a powerful upgrade?

I’ve just recovered from the second period of burnout in twelve months. I used to feel a sense of shame at getting sick, criticising myself that I must have been so unaware of myself to let myself get so out of balance.  I used to think I must have been doing...