Do you get easily thrown off centre by other people?
Do you find yourself easily drained – by environments, and people who are energy vampires?
Do you hold your energy back because part of you doesn’t want to shine too bright in front of others?
Do you get easily triggered by your children/other half/friends/work colleagues/boss?
Do you lose out on experiences because of wanting to avoid certain people?
If you answered “Yes” to any of these questions, then learning to become conscious of your boundaries can benefit you hugely.
Having healthy boundaries will help you feel more confidant, you’ll be better equipped to create meaningful and deeper connected relationships, you’ll be clearer about how much or how little you have to give, it will help you stay centred and able to respond, rather than react…
It can literally transform your life!
Watch the video to find out more!
Much love,
