The Power of Breathing for Healing and Transformation In today’s fast-paced world, the increasing pressures of rapid change, global challenges, and relentless technological demands often leave us feeling stressed, anxious, burnt out, or stuck. Breathing for...
An empowering menopause: Reimagining menopause as a journey of self-discovery Menopause. The word alone can conjures thoughts of hot flushes, mood swings, being bloated and exhausted and feeling like a psycho. For many women in their 40s and 50s, it feels like an...
One of my private clients was a talented young actress, and as you probably know, acting is a tough gig. But by learning how to master her energy she started manifesting magic and miracles! Buying into a fixed point of view To be an actor you have to be...
If you like playing with energy and your intuition, or with divination tools, and you’re interested in tarot archetypes, then you might like to have a go at this energy medicine exercise below. By connecting with your inner being and tuning into the energy of...
Feel hit by a truck when you’re reaching for a new level? What do you do when you have lots of things you love and want to do, but not enough time or energy to do it all because you’re going through a healing crisis that has flattened you? I’ve wrestled...
Do you believe in miracles? Sometimes something happens that blows logic completely out of the water and one witnesses magic happening in front of your eyes. When this happens I feel so humbled at the power of the universe lining things up in exactly the right way,...
