Burnout: a shameful weakness or a powerful upgrade?

Burnout: a shameful weakness or a powerful upgrade?

I’ve just recovered from the second period of burnout in twelve months. I used to feel a sense of shame at getting sick, criticising myself that I must have been so unaware of myself to let myself get so out of balance.  I used to think I must have been doing...
Tarot archetypes as energy medicine

Tarot archetypes as energy medicine

If you like playing with energy and your intuition, or with divination tools, and you’re interested in tarot archetypes, then you might like to have a go at this energy medicine exercise below. By connecting with your inner being and tuning into the energy of...