I’ve just recovered from the second period of burnout in twelve months. I used to feel a sense of shame at getting sick, criticising myself that I must have been so unaware of myself to let myself get so out of balance. I used to think I must have been doing...
I’ve been having lots of fun with a daily practice of ‘ask-believe-receive’ lately. What I do is I get into a relaxed meditative space, merging and expanding into the infinite field of consciousness (Universe/Source) until I feel a heartfelt joyful connection. Then,...
In this article I’d like to offer you some suggestions of how to raise your vibration after you’ve experienced a setback, because when the way ahead seems unclear, this will get you back on track in no time. When things have gone belly up, leaving you reeling, because...
Do you give yourself permission to PLAY often enough? Do you remember the feelings of pleasure, fun and light-heartedness when you let yourself PLAY… when you’re free from expectations, justifications or self-criticism no matter what you do… where you’re simply in an...
Your thoughts create your reality, but it’s often difficult to know where your thoughts are coming from when you’re making decisions. Are they coming from your small self (FEAR) or your Infinite Self (LOVE)? In this article I’m...
