I’ve just recovered from the second period of burnout in twelve months. I used to feel a sense of shame at getting sick, criticising myself that I must have been so unaware of myself to let myself get so out of balance. I used to think I must have been doing...
I wonder if you can relate to this… for years I used to go along to workshops and seminars on consciousness and personal development, and by the end of each one I’d end up leaving having not really learned anything new. It wasn’t because it hadn’t been great...