In this video (10 mins) I’m talking about how the transformational process is a bit more like a dance than a linear path. We tend to cha-cha through life, taking two steps forward, one back, to the sides and forward again, and it’s the meaning we give to the...
Has your flow stopped or your motivation evaporated? Have you been through illness or been laid up for extended periods unexpectedly? Or are you feeling like things need to change, and you think you know what you want to do, but you can’t seem to get off the...
I’ve just recovered from the second period of burnout in twelve months. I used to feel a sense of shame at getting sick, criticising myself that I must have been so unaware of myself to let myself get so out of balance. I used to think I must have been doing...
I’ve been having lots of fun with a daily practice of ‘ask-believe-receive’ lately. What I do is I get into a relaxed meditative space, merging and expanding into the infinite field of consciousness (Universe/Source) until I feel a heartfelt joyful connection. Then,...
If you like playing with energy and your intuition, or with divination tools, and you’re interested in tarot archetypes, then you might like to have a go at this energy medicine exercise below. By connecting with your inner being and tuning into the energy of...
