Stop comparing yourself to others

Stop comparing yourself to others

Are you stuck in comparisonitis? Do you sometimes find yourself grappling with a sense of stagnation, confusion, feeling lost and directionless… or just plain stuck? When that happens, and the worry of staying in that place gets too big, especially when we start...
Burnout: a shameful weakness or a powerful upgrade?

Burnout: a shameful weakness or a powerful upgrade?

I’ve just recovered from the second period of burnout in twelve months. I used to feel a sense of shame at getting sick, criticising myself that I must have been so unaware of myself to let myself get so out of balance.  I used to think I must have been doing...
Healing crisis – the physical impact of up-levelling

Healing crisis – the physical impact of up-levelling

Feel hit by a truck when you’re reaching for a new level? What do you do when you have lots of things you love and want to do, but not enough time or energy to do it all because you’re going through a healing crisis that has flattened you? I’ve wrestled...