It wouldn’t be hard to guess that you’ve had some ups and downs since Covid-19 touched our lives. Maybe you’ve experienced plenty of blessings, but let’s face it, we are collectively experiencing a global trauma, or dark night of the soul, that can’t help but affect...
In these times of confusion, with huge change and conflicting information wherever you look, it’s easy to get frustrated by the lack of obvious truth. And with the breaking down of structures and systems everywhere, it’s really a wonder that so many of us seem...
The energy is rising How has your inner guidance been during the months and weeks of the pandemic? Did it tell you to jump straight in and get sharing, serving and showing up, or have you been feeling frustrated that you weren’t getting the green light to go for...
When to do this ritual I’ve been doing this practice for a few years and I have to say, this creation ritual really works! I love creating a nurturing space for myself to do this, often in the week between Christmas and New Year where I tend to give myself full...
The life-changing magic of 2018! Over the last few months I’ve been following my inner prompts on a big, bold adventure that has pulled me right out of the life I had been living in a leafy village in Hertfordshire into a whole new world – and country! I wanted to...
Why do we struggle to live from our power? “Women, reclaim your power!” We have been used to hearing this over the last hundred or so years as the brave and impassioned women who came before us led the charge towards greater equality. But that kind of...
Something magical has happened! Although it certainly didn’t start off looking magical. In fact, it appeared at first as really bad news! I got an email one evening saying that the tenancy agreement for my beautiful home is not going to be renewed. Arghhhhhhhh!!! NO!...
Are you struggling to break free – stuck where you are in your finances, your work, your wellbeing, your relationships..? In this video I’m talking about how the martial arts exercise of tile breaking is such a great analogy for helping you blast through your...
Here’s a great focusing technique that I learned from a rally driver. If you often get side-tracked, slowed down or de-railed by obstacles on the way towards your dreams and goals, this brilliant metaphor will show you how a shift in focus will help you speed...
Are you a human DOING or a human BEING? One of these states is an abundance blocker… How much of your day are you busy ‘DOING’ – whether that’s activity or thinking? Probably LOTS! When you’re ‘doing’ you’re...
